Cedar Rapids, IA

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UPCOMING SESSIONS

Fall Session: 10/6/18 - 12/15/18
Winter Session: 1/6/19- 3/17/19

 

IMPORTANT DATES
Fall Session Starts
October 6th 2018



Get Ready To Transform At FXB Edgewood!
Our Next Session Starts October 6th! 

 

 

6am class time is SOLD OUT!

5 am is full price!  ($399)

 

7AM, 4:30PM, 5:30PM, & 6:30PM -- $125 off ($275 will be the total)
promo code – FXB125

 

8:45am and 11:30am - $150 off ( $249 will be the total)

Promo code- FXBFALL


Questions? Call us at 319-832-0000 or email chrisnims@extremebodyshaping.com

When you join Farrell’s, you become family. Farrell’s members are supportive and create a culture of accountability, helping each other attain their fitness and life goals. Our inspirational members are what truly set us apart.

 

Need another reason to join our 10-week challenge? We give away $1,000 every session at every location to the person with the biggest transformation. Some locations even give away two $1,000 checks every session! You could call that a little extra motivation!

 

We only hold four 10-week sessions per year and spots are limited for each class time, so don’t wait another 10 weeks to get your spot on the mat!

 

Questions? Call us at 319-832-0000 or email chrisnims@extremebodyshaping.com

Morning Classes Available:  5AM, 6AM, 7AM, 8:45AM & 11:30AM

Evening Classes Available: 4:30PM, 5:30PM & 6:30PM



Local News

$10,000 Awarded to Matt Rollinger

Matt Rollinger from our Boyson Road location was the Male Winner of the Corporate $10k 1 Year Challenge. Matt lost 188 pounds and finished with amazing results. Matt plans to take his family on a vacation and donate to his favorite charity!

 

3x1 Matt R  27459255_10213207951366444_534679079472579813_n


Congratulations to our Winners

Congratulations to all of our 10 Week Finishers! Our Quarterly Membership Winner is Michael P and our $1000 Winner is Michelle L. Great work!

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6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Spotlight Meet Our Team

(Showing 1 - 1 of 3)
Member Since: January 2014
The reason I started Farrell's: My wife made me.
My favorite part of being an instructor: Watching people transform. Not just physically but mentally as well.
My favorite combo is: Jab, Cross, Hook
My favorite muscle group is: Bicep
My favorite quote: If it doesn't challenge you it won't change you.
 
(Showing 1 - 1 of 3)

  

Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Fad Diets: Why They Don’t Work

smaller waistlines and healthy body weights. In this pursuit, individuals encounter the next-best “diet” fad – from flashy products and services to strict macronutrient restrictions, and even complete elimination of food groups. With so many options, it’s easy to understand why many Americans are struggling to know what to consume. Soon, another diet will soon sweep the mainstream and garner attention, further adding to the overwhelming myriad of fads.

Better Together

I'm halfway through and I've seen incredible results that really keep me motivated! Inches lost, weight and body fat gone, I'm stronger, my cravings are gone, I can fit into my old clothes again and I feel GREAT! I've already enrolled to be a FIT member so I can continue my journey of health and happiness.

Facebook

    

10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

5240 Edgewood Road
Cedar Rapids, Iowa 52411

Phone: 319.832.0000
Head Coach: Chris Nims
Franchise Owner: Thomas Fitness, LLC

 

 

Edgewood location exterior