To say the first few days of the sessions were rough is an understatement and my initial testing was horrendous! I had to go to the hospital to do my initial weigh in due to the fact the scales at Farrell's could not register my 461 pound body. Push-ups were few, sit ups were none. Then it was time for the mile and I was out of breathe just walking across the parking lot! Through all of this though, not once did I think maybe I am in the wrong place. The people around me, the coaches, the instructors, the fellow 10 weekers were all so encouraging.
Slowly through the course of the 10 weeks I managed to get stronger, smarter and the best yet of all -- healthier. I have gone from sitting and preaching to my kids the importance of exercise and nutrition to living life at my level 10! Every day tasks have gotten easier with each day. My kids see their Dad as a living example as opposed to a hypocrite sitting on his tail barking orders. I've learned a ton at Farrell's and I haven't even touched the tip of the iceberg yet. I am looking forward to bigger goals as I continue and living life the way I should... at level 10!
Josh W. is a current FIT member and $1000 10-Week Challenge Winner for the Spring Session at the Edgewood Road Location.
**Individual Results May Vary
Disclaimer: The above testimonial and photos were contributed by an actual member. We cannot guarantee everyone will achieve similar results. We do believe that everyone can achieve measurable results, but the specific results will vary from person to person.