Saturday Schedule: 2/18/16 5:30am, 6:30a, 7:30am, 8:30am Lower Body
Look Great this Summer - JOIN NOW!
Our next session begins April 8, 2017
Take $99 off the Spring Session. Use code SPRING at checkout.
If you’re looking for a program that gets RESULTS, then look no further then our 10 Week bootcamp style program. BLAST FAT, TORCH CALORIES, and BUILD LEAN MUSCLE. Farrell's has learned what it takes to transform lives. Makes changes on the inside and out. We are here to help you make the most of your workouts and push you harder than you can push yourself. Our workouts are individualized for you. Been going to the gym or years or never stepped foot in one? Either way, we are the program for you!
Our 10-Week Session includes:
60 Instructor-led Kickboxing and Strength Training Classes
A small, supportive team with a Coach
Boxing Gloves and wraps
Student manual with lots of tips and additional resources
3 Fitness Evaluations
Before and After Photos
Entry into $1,000 biggest transformation contest
Graduation Party at the end of the 10-Week Session
Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals.
For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
I joined in the summer of 2013. I always tried to be active with softball and farming. The only problem was that I would eat what ever I wanted and it really didn’t help staying active. I wasn’t able to lose or even control my weight. I always seemed to make a joke about my weight and always seemed to just shrug off about my size until I actually realized what number was on the scale! It was time for a change! My sister had done the previous session and had great results and plus, not wanting to be outdone by my sister both me and my wife joined fxb and started this amazing journey! I wondered how in just 45 minutes a day and with no special health junk to eat how was my body really going to transform like they said it would! Well, I was in for a shock because with following the nutrition plan and working out every day for the first 5 weeks I had dropped 30 lbs. and many inches off of my body! Boy, was I far from being done because in the whole ten weeks I dropped a total of 60 lbs and almost 30 inches in total. When I finished the 10 weeks I knew I had made a good transformation but was still shocked when my name was called as the thousand dollar winner! I was so happy that I even emailed my high school wrestling coach to tell him that I won and how much I had changed! By listening to my instructors, coaches, and other fit members I had succeeded! I knew I wanted to give back right away because Farrell's has given me so much I wanted to return the favor! It's such a big part of my wife's and my life that I'd be lost without going there every day! It's my morning cup of coffee! Everyone there is like my extended family and that's what makes this place worth being a part of. Without it I'd hate to guess how much time I would have taken off my life! I feel great and look great both mentally and physically! I love hitting my level 10 and helping everyone else hit their level 10 as well. Farrell's gave me the tools to succeed and I just want to pass the torch to others to have the same results that I did.
It’s never too late to adopt healthier habits. No matter your age, there are specific lifestyle choices you can start making now to help prevent heart disease and other cardiovascular diseases. Check out these tips on how to stay heart-healthy at every age!