Cedar Rapids, IA

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    Black Friday Promotion 40% Off  Use Code: FRIDAY

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Winter Session: 1/6/18 - 3/17/18
Spring Session: 4/7/18 - 6/16/18
Summer Session: 7/8/18 - 9/16/18
Fall Session: 10/7/18 - 12/16/18


Final Testing 
10-Week Testing: December 16th 2017

Next Orientation - Winter session
January 6th 2018

Get Ready To Transform At FXB Edgewood!
Our Next Session Starts January 6th! 

Our Next Session (Winter) Begins January 6th!

Enroll Online For The Winter Session Starting November 24th! 
Black Friday Special!

Promo Code: FRIDAY

Save 40% on
10 Week Memberships.

Limited spots available.

If you’re looking for a program that gets RESULTS, then look no further than our 10 Week bootcamp style program. BLAST FAT, TORCH CALORIES, and BUILD LEAN MUSCLE. Farrell's has learned what it takes to transform lives. Makes changes on the inside and out. We are here to help you make the most of your workouts and push you harder than you can push yourself. Our workouts are individualized for you.  Been going to the gym or years or never stepped foot in one?  Either way, we are the program for you! 

Our 10-Week Session includes:

  • 60 Instructor-led Kickboxing and Strength Training Classes

  • A small, supportive team with a Coach

  • Boxing Gloves and wraps

  • Student manual with lots of tips and additional resources

  • 3 Fitness Evaluations

  • Before and After Photos

  • Nutrition Coaching

  • Entry into $1,000 biggest transformation contest

  • Graduation Party at the end of the 10-Week Session

  • Supportive and encouraging environment

Questions? Call us at 319-832-0000 or email chrisnims@extremebodyshaping.com

Morning Classes Available:  5AM, 6AM, 7AM, 8:45AM & 11:30AM

Evening Classes Available: 4:30PM, 5:30PM & 6:30PM

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

Spotlight Meet Our Team


Member Since: Summer 2013
The reason I started Farrell's: To better myself
My favorite part of being an instructor: Getting inspire and push everyone to their fullest potential!
My favorite combo is: Hook, Upper, Squat!
My favorite music: Everything
My favorite muscle group is: Triceps
"My favorite quote: The world ain't all sunshine and rainbows. It's a very mean and nasty place... and I don't care how tough you are, it will beat you to your knees and keep you there permanently, if you let it. You, me or nobody, is gonna hit as hard as life. But ain't about how hard you hit... It's about how hard you can get hit, and keep moving forward... how much you can take, and keep moving forward. That's how winning is done. Now, if you know what you worth, go out and get what you worth. But you gotta be willing to take the hits. And not pointing fingers saying: You ain't what you wanna be because of him or her or anybody. Cowards do that and that ain't you! You're better than that
- Rocky Balboa"
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

My Farrell’s Family

A favorite thing about Farrell’s is that the instructors are not these perfectly toned models, well, some of them are. They are people who have done the program, love what it stands for, and help others reach whatever goals they may have.

For Once It’s About Me

Farrells eXtreme Bodyshaping has completely changed my life and made me a happier person. I have a new family of friends that understand what I’m going through because they are all going through it too. I would recommend this program to anyone (and I have!). It’s not just a weight loss program, it’s is an all-around fitness life program.



10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest
  • Results Guaranteed


Learn More

Congratulations to our Male and Female $1000 Winners!
Kristina T. and Jeremy W. were named the Summer Session Champions at Cedar Rapids- Edgewood Rd. All of our Summer 10 week participants deserve recognition for their efforts! Awesome work!!

Location Info

5240 Edgewood Road
Cedar Rapids, Iowa 52411

Phone: 319.832.0000
Head Coach: Chris Nims
Franchise Owner: Thomas Fitness, LLC



Edgewood location exterior