Cedar Rapids, IA

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UPCOMING SESSIONS
Summer Session: 7/8/17 - 9/16/17
Fall Session: 10/7/17 - 12/16/17
Winter Session: 1/6/18 - 3/17/18
Spring Session: 4/7/18 - 6/16/18

 

IMPORTANT DATES
 Final Testing 
10-Week Testing: June 17th 2017

Kids Combat Camp
June 26-30th  10am-11am

Next Orientation
July 8th, 2017



OUR NEXT SESSION BEGINS JULY 8TH!

***Summer Special *** 
Join our Summer Session for $100 - $150 OFF!   Click "Enroll today" below.

At checkout, enter the Promo Code to receive the discounted rate. 

Promo Code: SUMMER
$100 OFF ($299 will be the total). Valid for any class 6AM or later. *limited openings*

Promo Code: JOINNOW
$150 OFF ($249 will be the total). Valid for 8:45am and 11:30am. *limited openings*

Click "Enroll today" .

If you’re looking for a program that gets RESULTS, then look no further then our 10 Week bootcamp style program. BLAST FAT, TORCH CALORIES, and BUILD LEAN MUSCLE. Farrell's has learned what it takes to transform lives. Makes changes on the inside and out. We are here to help you make the most of your workouts and push you harder than you can push yourself. Our workouts are individualized for you.  Been going to the gym or years or never stepped foot in one?  Either way, we are the program for you! 

Our 10-Week Session includes:

  • 60 Instructor-led Kickboxing and Strength Training Classes

  • A small, supportive team with a Coach

  • Boxing Gloves and wraps

  • Student manual with lots of tips and additional resources

  • 3 Fitness Evaluations

  • Before and After Photos

  • Nutrition Coaching

  • Entry into $1,000 biggest transformation contest

  • Graduation Party at the end of the 10-Week Session

  • Supportive and encouraging environment

Questions? Call us at 319-832-0000 or email chrisnims@extremebodyshaping.com

Morning Classes Available:  5AM, 6AM, 7AM, 8:45AM & 11:30AM

Evening Classes Available: 4:30PM, 5:30PM & 6:30PM



Local News

Enroll Now for our Kid's Combat Camp

13524488_1032081646879381_1512004034405927632_n 6/26 - 6/30 | 10am-11am

Sign up online!

Only $79!

FXB Experience designed for youths

Help them become excited about being active!
Techniques & Moves
Fun games
Jam packed week of action
Led by your Edgewood Farrell's staff

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Spotlight Meet Our Team

  

I joined in the summer of 2013. I always tried to be active with softball and farming. The only problem was that I would eat what ever I wanted and it really didn’t help staying active. I wasn’t able to lose or even control my weight. I always seemed to make a joke about my weight and always seemed to just shrug off about my size until I actually realized what number was on the scale! It was time for a change! My sister had done the previous session and had great results and plus, not wanting to be outdone by my sister both me and my wife joined fxb and started this amazing journey! I wondered how in just 45 minutes a day and with no special health junk to eat how was my body really going to transform like they said it would! Well, I was in for a shock because with following the nutrition plan and working out every day for the first 5 weeks I had dropped 30 lbs. and many inches off of my body! Boy, was I far from being done because in the whole ten weeks I dropped a total of 60 lbs and almost 30 inches in total. When I finished the 10 weeks I knew I had made a good transformation but was still shocked when my name was called as the thousand dollar winner! I was so happy that I even emailed my high school wrestling coach to tell him that I won and how much I had changed! By listening to my instructors, coaches, and other fit members I had succeeded! I knew I wanted to give back right away because Farrell's has given me so much I wanted to return the favor! It's such a big part of my wife's and my life that I'd be lost without going there every day! It's my morning cup of coffee! Everyone there is like my extended family and that's what makes this place worth being a part of. Without it I'd hate to guess how much time I would have taken off my life! I feel great and look great both mentally and physically! I love hitting my level 10 and helping everyone else hit their level 10 as well. Farrell's gave me the tools to succeed and I just want to pass the torch to others to have the same results that I did.
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Take the Plunge at Farrell’s!

Farrell’s Bettendorf came into my life at the perfect time. I needed a change, and needed a change fast. I just had my daughter, eight months prior, in April. I had little to no energy . . . I ate whatever I wanted . . . and I just couldn’t seem to find the motivation I needed to workout. I used my daughter, sleep exhaustion, my husband’s work schedule, and every other thing as an excuse.

Why Strength Training is Important

Strength training is vital for both men and women, for different reasons, as we age. Find out what those reasons are, the health benefits of strength training, and common myths about strength training.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest
  • Results Guaranteed

 

Learn More

Congratulations to our Male and Female $1000 Winners!
Kristina T. and Jeremy W. were named the Summer Session Champions at Cedar Rapids- Edgewood Rd. All of our Summer 10 week participants deserve recognition for their efforts! Awesome work!!

Location Info

5240 Edgewood Road
Cedar Rapids, Iowa 52411

Phone: 319.832.0000
Head Coach: Chris Nims
Franchise Owner: Thomas Fitness, LLC

 

 

Edgewood location exterior